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Nutrition

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No Rice, No Bread, No Sugar, No Oil, No Alcohol Diet Helped Adnan Sami Lose 120 Kg
Singer Adnan Sami lost 120 kg through a strict no rice, no wheat, no sugar, no oil diet—without any surgery. Motivated by an emotional plea from his ailing father and a doctor’s warning, he overhauled his lifestyle. His transformation is a powerful example of discipline, emotional strength, and perseverance.
Ishita Roy

Is Diet Coke Really The “Healthier” Option? New Studies Raise Red Flags Over Heart Risk — nutrition
Is Diet Coke Really The “Healthier” Option? New Studies Raise Red Flags Over Heart Risk
Ishita Roy

5 Cow’s Milk Substitutes—And What To Look For Before You Buy — nutrition
5 Cow’s Milk Substitutes—And What To Look For Before You Buy
Ishita Roy

A Low Calorie Diet Could Be The Reason For Your Declining Mental Health — nutrition
A Low Calorie Diet Could Be The Reason For Your Declining Mental Health
Aarushi Bhadury

As Father's Day Approaches, Food Habits Dads Must Adopt To Take Better Care Of Their Health — nutrition
As Father's Day Approaches, Food Habits Dads Must Adopt To Take Better Care Of Their Health
Ishita Roy

Do You Need More Protein Or Just The Right Kind? Dietician Explains How To Make Smarter Choices — nutrition
Do You Need More Protein Or Just The Right Kind? Dietician Explains How To Make Smarter Choices
Tanya Dutt

Prediabetic Patients Found To Benefit From A Cup Of Beans Everyday: Study — nutrition
Prediabetic Patients Found To Benefit From A Cup Of Beans Everyday: Study
Aarushi Bhadury

Lower Dementia Risk By 25% By Making These Changes — nutrition
Lower Dementia Risk By 25% By Making These Changes
Aarushi Bhadury

FDA Issues Severe Tomato Recall Warning in Southern US — nutrition
FDA Issues Severe Tomato Recall Warning in Southern US
Ishita Roy

Foods That Are The Best Hay Fever Cures You Must Have For Allergy Season — nutrition
Foods That Are The Best Hay Fever Cures You Must Have For Allergy Season
Aarushi Bhadury

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